UK National Helplines


A place a child or young person can talk to

someone about something they are worried about. 

They can do this online or over the phone.

0800 1111


A UK leading charity which helps to prevent

childhood abuse. They offer support over the


 0808 8025544 

Young Minds Parentline

Offers information and advice to anyone worried about a child or young person under the age of 25.

 0808 802 5544 

Anna Freud National Centre for Children and Families

This is a children’s charity dedicated to providing training and support for child mental health services. 

Anxiety UK

Live  chat and email support for Children & Young People experiencing anxiety. 

Beat Charity

A  nation-wide  charity  which is dedicated  to providing helplines, online support and self-help

groups on all types of eating disorders. 

Beat Bullying

Support around all aspects of bullying, including online bullying and its effects on a young person’s mental health. 

Bipolar UK

Information on bipolar disorder, eCommunity

support groups and they have a specific young

people’s project.